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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 3,127 |
Total duration: | 295 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 295 minutes of Badminton
- 295 minutes of Table tennis (Ping pong)
- 295 minutes of Tennis
- 295 minutes of Tennis
295 minutes of regularly doing Squash will not only help you burn 3,127 calories but also raise your Metabolic Rate up to 6,093 kcal if you are a man and 5,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3127 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 125 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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