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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 34,798 |
Total duration: | 2949 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2949 minutes of Badminton
- 2949 minutes of Table tennis (Ping pong)
- 2949 minutes of Tennis
- 2949 minutes of Tennis
2949 minutes of regularly doing Squash will not only help you burn 34,798 calories but also raise your Metabolic Rate up to 37,764 kcal if you are a man and 37,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34798 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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