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How many calories do yo burn while 1 hour and 6 minutes of Squash?
Calories burned: | 52,438 |
Total duration: | 2946 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2946 minutes of Badminton
- 2946 minutes of Table tennis (Ping pong)
- 2946 minutes of Tennis
- 2946 minutes of Tennis
2946 minutes of regularly doing Squash will not only help you burn 52,438 calories but also raise your Metabolic Rate up to 55,404 kcal if you are a man and 54,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52438 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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