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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 45,895 |
Total duration: | 2942 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2942 minutes of Badminton
- 2942 minutes of Table tennis (Ping pong)
- 2942 minutes of Tennis
- 2942 minutes of Tennis
2942 minutes of regularly doing Squash will not only help you burn 45,895 calories but also raise your Metabolic Rate up to 48,861 kcal if you are a man and 48,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45895 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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