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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 35,280 |
Total duration: | 2940 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2940 minutes of Badminton
- 2940 minutes of Table tennis (Ping pong)
- 2940 minutes of Tennis
- 2940 minutes of Tennis
2940 minutes of regularly doing Squash will not only help you burn 35,280 calories but also raise your Metabolic Rate up to 38,246 kcal if you are a man and 37,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35280 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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