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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 228,852 |
Total duration: | 29340 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 29340 minutes of Badminton
- 29340 minutes of Table tennis (Ping pong)
- 29340 minutes of Tennis
- 29340 minutes of Tennis
29340 minutes of regularly doing Squash will not only help you burn 228,852 calories but also raise your Metabolic Rate up to 231,818 kcal if you are a man and 231,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228852 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9150 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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