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How many calories do yo burn while 0 hour and 54 minutes of Squash?
Calories burned: | 28,166 |
Total duration: | 2934 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2934 minutes of Badminton
- 2934 minutes of Table tennis (Ping pong)
- 2934 minutes of Tennis
- 2934 minutes of Tennis
2934 minutes of regularly doing Squash will not only help you burn 28,166 calories but also raise your Metabolic Rate up to 31,132 kcal if you are a man and 30,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28166 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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