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How many calories do yo burn while 6 hours and 42 minutes of Squash?
Calories burned: | 408,828 |
Total duration: | 29202 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29202 minutes of Badminton
- 29202 minutes of Table tennis (Ping pong)
- 29202 minutes of Tennis
- 29202 minutes of Tennis
29202 minutes of regularly doing Squash will not only help you burn 408,828 calories but also raise your Metabolic Rate up to 411,794 kcal if you are a man and 411,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 408828 calories during your workout which is an equal amount of calories that are in:
- 4814 apples
- 16347 Carrot
- 1897 Doughnut
- 1113 Hamburger
- 1605 Candy bar (chocolate)
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