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How many calories do yo burn while 0 hour and 36 minutes of Squash?
Calories burned: | 30,326 |
Total duration: | 2916 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2916 minutes of Badminton
- 2916 minutes of Table tennis (Ping pong)
- 2916 minutes of Tennis
- 2916 minutes of Tennis
2916 minutes of regularly doing Squash will not only help you burn 30,326 calories but also raise your Metabolic Rate up to 33,292 kcal if you are a man and 32,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30326 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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