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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 5,121 |
Total duration: | 291 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 291 minutes of Badminton
- 291 minutes of Table tennis (Ping pong)
- 291 minutes of Tennis
- 291 minutes of Tennis
291 minutes of regularly doing Squash will not only help you burn 5,121 calories but also raise your Metabolic Rate up to 8,087 kcal if you are a man and 7,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5121 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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