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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 464,784 |
Total duration: | 29049 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29049 minutes of Badminton
- 29049 minutes of Table tennis (Ping pong)
- 29049 minutes of Tennis
- 29049 minutes of Tennis
29049 minutes of regularly doing Squash will not only help you burn 464,784 calories but also raise your Metabolic Rate up to 467,750 kcal if you are a man and 467,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 464784 calories during your workout which is an equal amount of calories that are in:
- 5473 apples
- 18584 Carrot
- 2157 Doughnut
- 1266 Hamburger
- 1824 Candy bar (chocolate)
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