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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 406,266 |
Total duration: | 29019 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29019 minutes of Badminton
- 29019 minutes of Table tennis (Ping pong)
- 29019 minutes of Tennis
- 29019 minutes of Tennis
29019 minutes of regularly doing Squash will not only help you burn 406,266 calories but also raise your Metabolic Rate up to 409,232 kcal if you are a man and 408,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406266 calories during your workout which is an equal amount of calories that are in:
- 4784 apples
- 16244 Carrot
- 1886 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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