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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 521,964 |
Total duration: | 28998 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28998 minutes of Badminton
- 28998 minutes of Table tennis (Ping pong)
- 28998 minutes of Tennis
- 28998 minutes of Tennis
28998 minutes of regularly doing Squash will not only help you burn 521,964 calories but also raise your Metabolic Rate up to 524,930 kcal if you are a man and 524,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 521964 calories during your workout which is an equal amount of calories that are in:
- 6146 apples
- 20870 Carrot
- 2423 Doughnut
- 1422 Hamburger
- 2049 Candy bar (chocolate)
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