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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 342,164 |
Total duration: | 28997 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28997 minutes of Badminton
- 28997 minutes of Table tennis (Ping pong)
- 28997 minutes of Tennis
- 28997 minutes of Tennis
28997 minutes of regularly doing Squash will not only help you burn 342,164 calories but also raise your Metabolic Rate up to 345,130 kcal if you are a man and 344,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342164 calories during your workout which is an equal amount of calories that are in:
- 4029 apples
- 13681 Carrot
- 1588 Doughnut
- 932 Hamburger
- 1343 Candy bar (chocolate)
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