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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 284,141 |
Total duration: | 28994 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28994 minutes of Badminton
- 28994 minutes of Table tennis (Ping pong)
- 28994 minutes of Tennis
- 28994 minutes of Tennis
28994 minutes of regularly doing Squash will not only help you burn 284,141 calories but also raise your Metabolic Rate up to 287,107 kcal if you are a man and 286,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284141 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11361 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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