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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 660,994 |
Total duration: | 28991 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28991 minutes of Badminton
- 28991 minutes of Table tennis (Ping pong)
- 28991 minutes of Tennis
- 28991 minutes of Tennis
28991 minutes of regularly doing Squash will not only help you burn 660,994 calories but also raise your Metabolic Rate up to 663,960 kcal if you are a man and 663,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 660994 calories during your workout which is an equal amount of calories that are in:
- 7783 apples
- 26429 Carrot
- 3068 Doughnut
- 1800 Hamburger
- 2594 Candy bar (chocolate)
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