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How many calories do yo burn while 3 hours and 4 minutes of Squash?
Calories burned: | 473,018 |
Total duration: | 28984 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28984 minutes of Badminton
- 28984 minutes of Table tennis (Ping pong)
- 28984 minutes of Tennis
- 28984 minutes of Tennis
28984 minutes of regularly doing Squash will not only help you burn 473,018 calories but also raise your Metabolic Rate up to 475,984 kcal if you are a man and 475,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 473018 calories during your workout which is an equal amount of calories that are in:
- 5570 apples
- 18913 Carrot
- 2195 Doughnut
- 1288 Hamburger
- 1857 Candy bar (chocolate)
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