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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 289,780 |
Total duration: | 28978 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28978 minutes of Badminton
- 28978 minutes of Table tennis (Ping pong)
- 28978 minutes of Tennis
- 28978 minutes of Tennis
28978 minutes of regularly doing Squash will not only help you burn 289,780 calories but also raise your Metabolic Rate up to 292,746 kcal if you are a man and 292,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 289780 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11587 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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