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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 405,678 |
Total duration: | 28977 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28977 minutes of Badminton
- 28977 minutes of Table tennis (Ping pong)
- 28977 minutes of Tennis
- 28977 minutes of Tennis
28977 minutes of regularly doing Squash will not only help you burn 405,678 calories but also raise your Metabolic Rate up to 408,644 kcal if you are a man and 408,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 405678 calories during your workout which is an equal amount of calories that are in:
- 4777 apples
- 16221 Carrot
- 1883 Doughnut
- 1105 Hamburger
- 1592 Candy bar (chocolate)
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