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How many calories do yo burn while 2 hours and 49 minutes of Squash?
Calories burned: | 463,504 |
Total duration: | 28969 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28969 minutes of Badminton
- 28969 minutes of Table tennis (Ping pong)
- 28969 minutes of Tennis
- 28969 minutes of Tennis
28969 minutes of regularly doing Squash will not only help you burn 463,504 calories but also raise your Metabolic Rate up to 466,470 kcal if you are a man and 465,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463504 calories during your workout which is an equal amount of calories that are in:
- 5457 apples
- 18533 Carrot
- 2151 Doughnut
- 1262 Hamburger
- 1819 Candy bar (chocolate)
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