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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 463,488 |
Total duration: | 28968 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28968 minutes of Badminton
- 28968 minutes of Table tennis (Ping pong)
- 28968 minutes of Tennis
- 28968 minutes of Tennis
28968 minutes of regularly doing Squash will not only help you burn 463,488 calories but also raise your Metabolic Rate up to 466,454 kcal if you are a man and 465,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463488 calories during your workout which is an equal amount of calories that are in:
- 5457 apples
- 18532 Carrot
- 2151 Doughnut
- 1262 Hamburger
- 1819 Candy bar (chocolate)
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