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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 486,578 |
Total duration: | 28963 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28963 minutes of Badminton
- 28963 minutes of Table tennis (Ping pong)
- 28963 minutes of Tennis
- 28963 minutes of Tennis
28963 minutes of regularly doing Squash will not only help you burn 486,578 calories but also raise your Metabolic Rate up to 489,544 kcal if you are a man and 488,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 486578 calories during your workout which is an equal amount of calories that are in:
- 5729 apples
- 19455 Carrot
- 2258 Doughnut
- 1325 Hamburger
- 1910 Candy bar (chocolate)
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