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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 405,398 |
Total duration: | 28957 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28957 minutes of Badminton
- 28957 minutes of Table tennis (Ping pong)
- 28957 minutes of Tennis
- 28957 minutes of Tennis
28957 minutes of regularly doing Squash will not only help you burn 405,398 calories but also raise your Metabolic Rate up to 408,364 kcal if you are a man and 407,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 405398 calories during your workout which is an equal amount of calories that are in:
- 4773 apples
- 16209 Carrot
- 1882 Doughnut
- 1104 Hamburger
- 1591 Candy bar (chocolate)
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