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How many calories do yo burn while 2 hours and 26 minutes of Squash?
Calories burned: | 463,136 |
Total duration: | 28946 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28946 minutes of Badminton
- 28946 minutes of Table tennis (Ping pong)
- 28946 minutes of Tennis
- 28946 minutes of Tennis
28946 minutes of regularly doing Squash will not only help you burn 463,136 calories but also raise your Metabolic Rate up to 466,102 kcal if you are a man and 465,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463136 calories during your workout which is an equal amount of calories that are in:
- 5453 apples
- 18518 Carrot
- 2150 Doughnut
- 1261 Hamburger
- 1818 Candy bar (chocolate)
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