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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 393,638 |
Total duration: | 28944 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28944 minutes of Badminton
- 28944 minutes of Table tennis (Ping pong)
- 28944 minutes of Tennis
- 28944 minutes of Tennis
28944 minutes of regularly doing Squash will not only help you burn 393,638 calories but also raise your Metabolic Rate up to 396,604 kcal if you are a man and 396,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393638 calories during your workout which is an equal amount of calories that are in:
- 4635 apples
- 15739 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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