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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 578,860 |
Total duration: | 28943 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28943 minutes of Badminton
- 28943 minutes of Table tennis (Ping pong)
- 28943 minutes of Tennis
- 28943 minutes of Tennis
28943 minutes of regularly doing Squash will not only help you burn 578,860 calories but also raise your Metabolic Rate up to 581,826 kcal if you are a man and 581,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 578860 calories during your workout which is an equal amount of calories that are in:
- 6816 apples
- 23145 Carrot
- 2687 Doughnut
- 1577 Hamburger
- 2272 Candy bar (chocolate)
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