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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 428,238 |
Total duration: | 28935 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28935 minutes of Badminton
- 28935 minutes of Table tennis (Ping pong)
- 28935 minutes of Tennis
- 28935 minutes of Tennis
28935 minutes of regularly doing Squash will not only help you burn 428,238 calories but also raise your Metabolic Rate up to 431,204 kcal if you are a man and 430,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428238 calories during your workout which is an equal amount of calories that are in:
- 5042 apples
- 17123 Carrot
- 1988 Doughnut
- 1166 Hamburger
- 1681 Candy bar (chocolate)
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