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How many calories do yo burn while 2 hours of Squash?
Calories burned: | 393,312 |
Total duration: | 28920 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28920 minutes of Badminton
- 28920 minutes of Table tennis (Ping pong)
- 28920 minutes of Tennis
- 28920 minutes of Tennis
28920 minutes of regularly doing Squash will not only help you burn 393,312 calories but also raise your Metabolic Rate up to 396,278 kcal if you are a man and 395,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393312 calories during your workout which is an equal amount of calories that are in:
- 4631 apples
- 15726 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1544 Candy bar (chocolate)
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