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How many calories do yo burn while 0 hour and 11 minutes of Squash?
Calories burned: | 31,222 |
Total duration: | 2891 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2891 minutes of Badminton
- 2891 minutes of Table tennis (Ping pong)
- 2891 minutes of Tennis
- 2891 minutes of Tennis
2891 minutes of regularly doing Squash will not only help you burn 31,222 calories but also raise your Metabolic Rate up to 34,188 kcal if you are a man and 33,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31222 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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