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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 404,670 |
Total duration: | 28905 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28905 minutes of Badminton
- 28905 minutes of Table tennis (Ping pong)
- 28905 minutes of Tennis
- 28905 minutes of Tennis
28905 minutes of regularly doing Squash will not only help you burn 404,670 calories but also raise your Metabolic Rate up to 407,636 kcal if you are a man and 407,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 404670 calories during your workout which is an equal amount of calories that are in:
- 4765 apples
- 16180 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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