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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 254,355 |
Total duration: | 28904 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 28904 minutes of Badminton
- 28904 minutes of Table tennis (Ping pong)
- 28904 minutes of Tennis
- 28904 minutes of Tennis
28904 minutes of regularly doing Squash will not only help you burn 254,355 calories but also raise your Metabolic Rate up to 257,321 kcal if you are a man and 256,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254355 calories during your workout which is an equal amount of calories that are in:
- 2995 apples
- 10170 Carrot
- 1181 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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