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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 254,214 |
Total duration: | 28888 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 28888 minutes of Badminton
- 28888 minutes of Table tennis (Ping pong)
- 28888 minutes of Tennis
- 28888 minutes of Tennis
28888 minutes of regularly doing Squash will not only help you burn 254,214 calories but also raise your Metabolic Rate up to 257,180 kcal if you are a man and 256,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 254214 calories during your workout which is an equal amount of calories that are in:
- 2993 apples
- 10164 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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