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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 531,392 |
Total duration: | 28880 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 28880 minutes of Badminton
- 28880 minutes of Table tennis (Ping pong)
- 28880 minutes of Tennis
- 28880 minutes of Tennis
28880 minutes of regularly doing Squash will not only help you burn 531,392 calories but also raise your Metabolic Rate up to 534,358 kcal if you are a man and 533,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 531392 calories during your workout which is an equal amount of calories that are in:
- 6257 apples
- 21247 Carrot
- 2466 Doughnut
- 1447 Hamburger
- 2086 Candy bar (chocolate)
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