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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 485,150 |
Total duration: | 28878 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28878 minutes of Badminton
- 28878 minutes of Table tennis (Ping pong)
- 28878 minutes of Tennis
- 28878 minutes of Tennis
28878 minutes of regularly doing Squash will not only help you burn 485,150 calories but also raise your Metabolic Rate up to 488,116 kcal if you are a man and 487,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 485150 calories during your workout which is an equal amount of calories that are in:
- 5712 apples
- 19398 Carrot
- 2252 Doughnut
- 1321 Hamburger
- 1904 Candy bar (chocolate)
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