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How many calories do yo burn while 0 hour and 19 minutes of Squash?
Calories burned: | 340,064 |
Total duration: | 28819 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28819 minutes of Badminton
- 28819 minutes of Table tennis (Ping pong)
- 28819 minutes of Tennis
- 28819 minutes of Tennis
28819 minutes of regularly doing Squash will not only help you burn 340,064 calories but also raise your Metabolic Rate up to 343,030 kcal if you are a man and 342,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340064 calories during your workout which is an equal amount of calories that are in:
- 4004 apples
- 13597 Carrot
- 1578 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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