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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 470,260 |
Total duration: | 28815 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28815 minutes of Badminton
- 28815 minutes of Table tennis (Ping pong)
- 28815 minutes of Tennis
- 28815 minutes of Tennis
28815 minutes of regularly doing Squash will not only help you burn 470,260 calories but also raise your Metabolic Rate up to 473,226 kcal if you are a man and 472,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 470260 calories during your workout which is an equal amount of calories that are in:
- 5537 apples
- 18803 Carrot
- 2183 Doughnut
- 1281 Hamburger
- 1846 Candy bar (chocolate)
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