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How many calories do yo burn while 22 hours and 38 minutes of Squash?
Calories burned: | 468,677 |
Total duration: | 28718 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28718 minutes of Badminton
- 28718 minutes of Table tennis (Ping pong)
- 28718 minutes of Tennis
- 28718 minutes of Tennis
28718 minutes of regularly doing Squash will not only help you burn 468,677 calories but also raise your Metabolic Rate up to 471,643 kcal if you are a man and 471,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 468677 calories during your workout which is an equal amount of calories that are in:
- 5518 apples
- 18740 Carrot
- 2175 Doughnut
- 1276 Hamburger
- 1839 Candy bar (chocolate)
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