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How many calories do yo burn while 22 hours and 31 minutes of Squash?
Calories burned: | 459,376 |
Total duration: | 28711 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28711 minutes of Badminton
- 28711 minutes of Table tennis (Ping pong)
- 28711 minutes of Tennis
- 28711 minutes of Tennis
28711 minutes of regularly doing Squash will not only help you burn 459,376 calories but also raise your Metabolic Rate up to 462,342 kcal if you are a man and 461,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 459376 calories during your workout which is an equal amount of calories that are in:
- 5409 apples
- 18368 Carrot
- 2132 Doughnut
- 1251 Hamburger
- 1803 Candy bar (chocolate)
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