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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 493,192 |
Total duration: | 28674 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 28674 minutes of Badminton
- 28674 minutes of Table tennis (Ping pong)
- 28674 minutes of Tennis
- 28674 minutes of Tennis
28674 minutes of regularly doing Squash will not only help you burn 493,192 calories but also raise your Metabolic Rate up to 496,158 kcal if you are a man and 495,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 493192 calories during your workout which is an equal amount of calories that are in:
- 5807 apples
- 19720 Carrot
- 2289 Doughnut
- 1343 Hamburger
- 1936 Candy bar (chocolate)
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