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How many calories do yo burn while 21 hours and 50 minutes of Squash?
Calories burned: | 493,124 |
Total duration: | 28670 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28670 minutes of Badminton
- 28670 minutes of Table tennis (Ping pong)
- 28670 minutes of Tennis
- 28670 minutes of Tennis
28670 minutes of regularly doing Squash will not only help you burn 493,124 calories but also raise your Metabolic Rate up to 496,090 kcal if you are a man and 495,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 493124 calories during your workout which is an equal amount of calories that are in:
- 5806 apples
- 19717 Carrot
- 2289 Doughnut
- 1343 Hamburger
- 1935 Candy bar (chocolate)
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