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How many calories do yo burn while 21 hours and 27 minutes of Squash?
Calories burned: | 309,387 |
Total duration: | 28647 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28647 minutes of Badminton
- 28647 minutes of Table tennis (Ping pong)
- 28647 minutes of Tennis
- 28647 minutes of Tennis
28647 minutes of regularly doing Squash will not only help you burn 309,387 calories but also raise your Metabolic Rate up to 312,353 kcal if you are a man and 311,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309387 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12371 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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