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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 223,376 |
Total duration: | 28638 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28638 minutes of Badminton
- 28638 minutes of Table tennis (Ping pong)
- 28638 minutes of Tennis
- 28638 minutes of Tennis
28638 minutes of regularly doing Squash will not only help you burn 223,376 calories but also raise your Metabolic Rate up to 226,342 kcal if you are a man and 225,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223376 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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