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How many calories do yo burn while 21 hours and 10 minutes of Squash?
Calories burned: | 452,354 |
Total duration: | 28630 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28630 minutes of Badminton
- 28630 minutes of Table tennis (Ping pong)
- 28630 minutes of Tennis
- 28630 minutes of Tennis
28630 minutes of regularly doing Squash will not only help you burn 452,354 calories but also raise your Metabolic Rate up to 455,320 kcal if you are a man and 454,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 452354 calories during your workout which is an equal amount of calories that are in:
- 5326 apples
- 18087 Carrot
- 2099 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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