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How many calories do yo burn while 21 hours and 8 minutes of Squash?
Calories burned: | 458,048 |
Total duration: | 28628 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28628 minutes of Badminton
- 28628 minutes of Table tennis (Ping pong)
- 28628 minutes of Tennis
- 28628 minutes of Tennis
28628 minutes of regularly doing Squash will not only help you burn 458,048 calories but also raise your Metabolic Rate up to 461,014 kcal if you are a man and 460,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 458048 calories during your workout which is an equal amount of calories that are in:
- 5393 apples
- 18315 Carrot
- 2126 Doughnut
- 1248 Hamburger
- 1798 Candy bar (chocolate)
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