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How many calories do yo burn while 21 hours and 1 minutes of Squash?
Calories burned: | 457,936 |
Total duration: | 28621 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28621 minutes of Badminton
- 28621 minutes of Table tennis (Ping pong)
- 28621 minutes of Tennis
- 28621 minutes of Tennis
28621 minutes of regularly doing Squash will not only help you burn 457,936 calories but also raise your Metabolic Rate up to 460,902 kcal if you are a man and 460,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457936 calories during your workout which is an equal amount of calories that are in:
- 5392 apples
- 18310 Carrot
- 2125 Doughnut
- 1247 Hamburger
- 1797 Candy bar (chocolate)
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