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How many calories do yo burn while 20 hours and 56 minutes of Squash?
Calories burned: | 389,177 |
Total duration: | 28616 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28616 minutes of Badminton
- 28616 minutes of Table tennis (Ping pong)
- 28616 minutes of Tennis
- 28616 minutes of Tennis
28616 minutes of regularly doing Squash will not only help you burn 389,177 calories but also raise your Metabolic Rate up to 392,143 kcal if you are a man and 391,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389177 calories during your workout which is an equal amount of calories that are in:
- 4582 apples
- 15561 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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