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How many calories do yo burn while 20 hours and 54 minutes of Squash?
Calories burned: | 228,912 |
Total duration: | 28614 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 28614 minutes of Badminton
- 28614 minutes of Table tennis (Ping pong)
- 28614 minutes of Tennis
- 28614 minutes of Tennis
28614 minutes of regularly doing Squash will not only help you burn 228,912 calories but also raise your Metabolic Rate up to 231,878 kcal if you are a man and 231,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228912 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9153 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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