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How many calories do yo burn while 20 hours and 11 minutes of Squash?
Calories burned: | 468,564 |
Total duration: | 28571 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 28571 minutes of Badminton
- 28571 minutes of Table tennis (Ping pong)
- 28571 minutes of Tennis
- 28571 minutes of Tennis
28571 minutes of regularly doing Squash will not only help you burn 468,564 calories but also raise your Metabolic Rate up to 471,530 kcal if you are a man and 470,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 468564 calories during your workout which is an equal amount of calories that are in:
- 5517 apples
- 18735 Carrot
- 2175 Doughnut
- 1276 Hamburger
- 1839 Candy bar (chocolate)
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