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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 428,295 |
Total duration: | 28553 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28553 minutes of Badminton
- 28553 minutes of Table tennis (Ping pong)
- 28553 minutes of Tennis
- 28553 minutes of Tennis
28553 minutes of regularly doing Squash will not only help you burn 428,295 calories but also raise your Metabolic Rate up to 431,261 kcal if you are a man and 430,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 428295 calories during your workout which is an equal amount of calories that are in:
- 5043 apples
- 17125 Carrot
- 1988 Doughnut
- 1167 Hamburger
- 1681 Candy bar (chocolate)
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