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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 456,640 |
Total duration: | 28540 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28540 minutes of Badminton
- 28540 minutes of Table tennis (Ping pong)
- 28540 minutes of Tennis
- 28540 minutes of Tennis
28540 minutes of regularly doing Squash will not only help you burn 456,640 calories but also raise your Metabolic Rate up to 459,606 kcal if you are a man and 459,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 456640 calories during your workout which is an equal amount of calories that are in:
- 5377 apples
- 18258 Carrot
- 2119 Doughnut
- 1244 Hamburger
- 1792 Candy bar (chocolate)
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